Here you’ll find all the tools to you need to record, log and track your progress toward a healthier life. After all, t’s not just about what you do, but how you do it! We’ll show you fun ways to add a dash of friendly competition to the mix to get (and keep) you motivated.
First, Log in
to be a MyFi member (you'll need your parent's permission).
Next, Take the MyFi pledge
Finally, be inspired. Find a program
that offers healthy activities for kids, research deliciously healthy recipes
to create your own fitness health plan and see where our mascot
will show up next.
Hungry for more? Check out these cool measurement tools and challenges MyFi Dallas uses to help keep you in the game.
Measure Your Physical Fitness
MyFi uses FITNESSGRAM to measure your level of physical fitness. FITNESSGRAM is an easy-to-use online fitness tracker that quickly and effortlessly tracks your progress.
Track Your Mental Fitness
MyFi offers a behavioral survey, developed by Baylor Scott & White Health system, for you to take before and after participation in the program. See first hand how a healthy body fuels a healthy mind.
Scorecards & Challenges
Need some get fit challenge ideas? Want to keep score and earn fabulous prizes that go beyond losing weight and feeling great? Log in to find your scorecard, start earning points and win cool prizes for all your hard work. You only need 1,500 points to qualify to win.
Are you up to the challenge?